Here’s how Tinder changed dating for this generation.

On the 20th anniversary of The New York Times’ popular Vows column, a weekly feature on notable weddings and engagements launched in 1992, its longtime editor wrote that Vows was meant to be more than just a news notice about society events. It aimed to give readers the backstory on marrying couples and, in the meantime, to exploreRead More

DOMS – Delayed Onset Muscle Soreness

Delayed-Onset Muscle Soreness (DOMS) is exercise-related muscle pain. It develops after excessive and unaccustomed exercise. It is particularly prevalent if that exercise has an eccentric component. Eccentric exercise is an exercise where the muscles are contracting whilst lengthening – eg downhill running, long distance running, plyometric exercises, and landing drills. What Causes Doms? The exactRead More